adapting to less sleep

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10 Things Sleep Deprivation has Taught me

So there’s apparently always a lesson to be learnt. Even in the hellish midst of sleep deprivation…

1 – To lower my expectations… and then lower them some more. To the point where I consider a two hour stretch of unbroken sleep pretty decent

2 – That sometimes the only thing allowing me to parent safely is a hot cup of tea and the gritty determination to reach the bottom of it

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